Interviews, Conference Presentations etc. from Leading Experts
Conventional dietary guidelines promoting low-fat, high-carb eating are founded on flawed, cherry-picked science, leading to soaring rates of obesity and Type 2 diabetes, while decades of research confirm that saturated fat does not cause heart disease.
In this episode of The Metabolic Classroom, Professor Ben Bikman, an expert in metabolic research, discusses the debate surrounding saturated fat and its impact on insulin resistance.
Stop fearing your cholesterol volume: discover the robust research proving high LDL often correlates with longevity, and learn the simple ratio that actually predicts the presence of dangerous, artery-clogging particles.
Dr. Jason Fung’s main message in this video is that type 2 diabetes and insulin resistance are not chronic, irreversible diseases—contrary to popular belief, they can be reversed by changing how we eat.
An interview with Dr. Ben Bikman, on how Insulin resistance silently shapes the trajectory of nearly every major chronic disease, yet it's often overlooked until blood sugar abnormalities become obvious.
