They say it's too difficult. That you have to accept the blood sugar swings. What if they're wrong?
Topic
Blood Sugar
Blood Glucose (BG)
Blood glucose (BG) refers to the amount of sugar in your bloodstream, measured in mmol/L (mg/dL). For people without diabetes, blood sugar stays between 3.9-5.3 mmol/L (70-95 mg/dL) most of the time. The goal of diabetes management is to keep blood sugar as close to this range as possible—and research shows that reducing carbohydrates is one of the most effective ways to achieve stable blood sugar levels.
Article (4)
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